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How to Lose Weight While Breastfeeding: 5 Tips to Shed Pounds and Keep Your Supply
Losing weight after having a baby can feel like a balancing act, especially when you’re breastfeeding. You want to shed those extra pounds but not at the expense of your milk supply or your energy…
Breastfeeding While Traveling: Your Stress-Free Survival Guide
Traveling with a baby can be an adventure, but when you’re breastfeeding while traveling, the logistics can feel overwhelming. From managing feeding schedules to pumping in unfamiliar spaces, it’s natural to worry about how to…
Fussiness at the Breast? How to Calm Your Baby and Make Feeding Easier
Breastfeeding is a beautiful way to bond with your baby, but it can also come with unexpected challenges. One of the most common—and frustrating—issues moms face is fussiness at the breast. Whether your baby is…
Pacifiers and Breastfeeding: What You Need to Know
Pacifiers: For some parents, they’re a lifesaver. For others, they’re a source of doubt and worry, especially when breastfeeding is involved. Understanding the nuances of pacifiers and breastfeeding will help you make informed choices that…
5 Common Pumping Mistakes and How to Avoid Them
Pumping can be a lifesaver for breastfeeding moms—providing flexibility, a backup supply, and peace of mind. But let’s face it: pumping isn’t always intuitive, and it’s easy to make mistakes that can lead to frustration,…
How to Know If Breastfeeding Is Going Well in the First Week
The first week of breastfeeding can feel like a whirlwind—your body is adjusting, your baby is learning to nurse, and you’re trying to figure out if everything is going as it should. Having a guide…
